I think this message comes through a lot. We really need to listen to our body because it will tell us something is wrong.
So there has been a lot going at home.. and I'll fallen ill - cough, sorethroat, flu.. the works. Haven't been sleeping well cough I'm hacking my lungs out. so even in the day time, i'm exhausted. I can see how this is a vicious cycle because I'm pushing myself to do things and its weakening my already weakened brain and body.
Anyway, i'm currently having this really intense pain on my shoulders, chest and back.. it literally feels like i have this huge weight on my shoulders that I'm bearing. Talk about psychosomatic symptoms. I've been trying to sleep it off, but it still really painful.
I really need to listen to my body. I need to take a break. Like a real one. real soon.
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