no time to be sick

I've been under a lot of stress for the past month or so. feeling like a mobilizer in many aspects of my life. The strain is starting to seep into me and affecting my head and body. My severe migraines have been returning, my aches and pains are back, and my chest pains have been more excruciating.

I need to slow down, but i'm just swamped with responsibilities. I really need to learn to say no. Already i've been saying no, but somehow I still end up with many things that occupy my time. 

Things have not been easy at home. But sometimes I feel I can't allow myself to rest or to just ignore the problems... it's like i have to put aside the fact that my body is screaming for restoration.. because i have to look into resolving family issues.

i'm tired